A Tallahassee native, Shana Wood is a nurse practitioner and the founder of One Health Wellness. With 17 years of nursing experience, including eight years as a nurse practitioner, she brings a broad clinical background and a personal approach to patient care.
Shana began her nursing career on the Cardiac Progressive Care Unit at Tallahassee Memorial Hospital in 2009. She has worked as a nurse practitioner since 2018 in heart failure, cared for the underserved communities of Leon County, primary care, and medical weight management. Shana is WorldLink Medical Certified in hormone replacement , including care for men, women, PMOS, and thyroid health.
At One Health Wellness, Shana helps patients navigate weight management, hormonal changes, and their everyday health needs. Her approach centers on listening, providing clear education, and developing individualized treatment goals that fit each patient’s goals and life.
Outside of the clinic, Shana enjoys spending time with her husband and their blended family, which includes her two adults sons and two step sons. She also enjoys reading, traveling, continuing her education, and supporting her husband at the drag racing tracks in the southeast. As a woman-owned practice rooted in her hometown, One Health Wellness reflects her commitment To caring for the community she calls home.
Personalized care that considers your health history, lifestyle, and weight management goals. Treatment may include prescription medication, nutrition guidance, and practical strategies to support muscle preservation and healthy habits. With ongoing follow up, we help you navigate challenges, recognize progress beyond the scale, and work toward lasting improvements in your weight and overall health.
Evaluation and individualized treatment for women navigating perimenopause and menopause, and PMOS, as well as men experiencing symptoms of testosterone deficiency. We take time to understand your symptoms, explain your options, and develop a treatment plan tailored to your needs.
Personalized thyroid evaluation and management that looks beyond a single lab value. We consider your thyroid laboratory results alongside your symptoms, health history, and overall well-being to better understand your concerns and guide treatment.
Personalized care for everyday health concerns, preventative screenings, and ongoing conditions such as high blood pressure and diabetes. We take time to understand your health history, answer your questions, and develop a care plan that supports your overall health. In-person and telehealth appointments are available when appropriate.
Whether you are seeking help with your weight, navigating hormone changes, or looking for personalized medical care, we are here to help you understand your options.
At One Health Wellness, our mission is to help patients feel heard, understand their health, and move toward lasting well-being. Led by nurse practitioner, Shana Wood, our practice combines years of clinical experience with thoughtful evaluation, personalized treatment, and practical education.
We take time to listen, consider how your symptoms and health history fit together, and explain your options clearly. Through respectful communication and ongoing support, we partner with you to develop a care plan that reflects your needs, goals, and everyday life.
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